I’m Leela Miller
Hatha, yoga nidra, Restorative Yoga, meditaton, Biodynamic Craniosacral Therapy, heartmath.
I Regard yoga as a blueprint for a good life as well as a healing art; and my teaching as a spiritual practice.
Classes
I teach a range of classes from Ashtanga to Yoga Nidra both in person and online which offers something for all levels.
Trainings
A yoga training offers a path to personal growth. It enables you to deepen your understanding of certain aspects of yoga, and to serve people in a fundamental way.