Yoga teacher and spiritual activist

I took a walk around my local area with photographer Joe London. Have a look at the result!  

Welcome to my site!

This is where you can find out what I'm up to, when I'm up to it and exactly where I'll be up to whatever it is that I am up to - in the future. There will also be some stuff relating to what I think about yoga. Enjoy!

So who is Leela Miller?

I began Yoga in 1982 while working in corporate business in Kansas City. A runner for 15 years, I began with Sivananda Yoga as a warm-up exercise. I took a Sivananda Yoga teacher training course in 1986 and never looked back....more

What yoga is really about...

The first historical records of Yoga appear around 7th century BCE India. Sages transmitted teachings orally so no one knows really when Yoga began. Suffice it to say several millennia ago, people (mainly men) with few distractions like television and nuclear families, lots of time on their hands and a deep connection to Nature started opening their doors of perception...more






Yoga and Walking in the Lake District 
4 - 6 September 2020

Yoga in Andalucia with
Leela Miller and Bridget Woods Kramer
28 August - 4 September 2021


Online Classes!

Monday: Ashtanga 8:15 - 9:15am
               Beginners Hatha Course 7:30 - 8:30pm
Tuesday: Hatha 6:15 - 7:30pm
Thursday: Nidra 7:30 - 8:30pm
Saturday: Yoga Gently + Nidra 3:45 - 4:45pm
                Beginners Hatha Yoga 5:00 - 6:00pm
more info...


Due to Covid-19, triyoga and Yogaloft are closed. The good news is Online classes are on! Please refer to the online schedule :)


How to Teach Ashtanga Yoga:
A practical, non-dogmatic approach

2 - 4 and 9 - 11 October 2020
Anima Studio, Thessaloniki, Greece



Free on-line Ashtanga Vinyasa Primary Series Class!
Saturday 14 June 2020
16:00 - 17:30UK time
Zoom ID:88125544799; PW:862138 

Ashtanga Vinyasa Yoga Immersion
25-27 September and 2 - 4 October 2020
Anima Studio, Thessaloniki, Greece


For bookings or enquiries
please call +44 (0) 7711 581 554
or email